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Kate Flynn

753 posts
Hello, I'm Kate Flynn—a dedicated mom, wife, and contributor for Rednoice.com. Join me as I share my love for all things beauty, makeup, and lifestyle. From chic nail trends and winter hair braids to balancing wellness and family, I aim to keep you stylish and inspired!
Side planks
Kate Flynn
  • May 17, 2025

FitnessMaster the Side Plank for Stronger Obliques

  • 1.1K views
  • 4 minute read
When it comes to building a strong, sculpted core, the plank is a go-to move for a reason.…
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Summer nails 20225 design
Kate Flynn
  • May 16, 2025

Beauty10 Summer Nail Designs Everyone’s Wearing Right Now

  • 4.5K views
  • 5 minute read
Looking for the perfect manicure to kick off your summer mood? Whether you’re headed to brunch, lounging poolside,…
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Pan-seared Salmon with lemon
Kate Flynn
  • May 15, 2025

FoodGolden & Zesty Pan-Seared Salmon with Lemon and Herbs

  • 1.7K views
  • 3 minute read
As a mom, I’m always hunting for dinner recipes that check all the boxes: healthy, quick, easy to…
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Teriyaki roasted Brussels Sprouts
Kate Flynn
  • May 12, 2025

FoodCrispy Teriyaki Brussels Sprouts – The 15-Minute Side Dish

  • 3.5K views
  • 2 minute read
Let’s be honest—Brussels sprouts haven’t always had the best reputation. For a long time, they were the overcooked,…
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160
Healthy shrimp tacos
    • Food

Easy Juicy Shrimp Tacos — Ready in Minutes

  • 9.4K views
  • 4 minute read
Let’s be real—taco night is basically a tradition. But if you’re craving healthy shrimp tacos that are lighter…
Kate Flynn
  • May 9, 2025
752 Shares
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752
Chicken broccoli mac and cheese
Kate Flynn
  • May 6, 2025

FoodEasy Chicken Broccoli Mac and Cheese – One-Pot Dinner Recipe

  • 4.8K views
  • 4 minute read
Mac ‘n’ Cheese. Just saying the name brings instant comfort—like cozying up with your favorite blanket on a…
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351
Healthy Apple cider donuts
Kate Flynn
  • May 5, 2025

FoodBaked Apple Cider Donuts with Cinnamon Brown Sugar

  • 1.8K views
  • 3 minute read
Nothing says fall quite like the cozy scent of apple cider and cinnamon drifting through the kitchen. Picture…
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Mediterranean Quinoa Rice Bowl Recipe
Kate Flynn
  • May 1, 2025

FoodThe Best Flavor-Packed Mediterranean Quinoa Rice Bowl Recipe for Lunch

  • 894 views
  • 6 minute read
Nobody has time for elaborate dinners during the week. Between work, errands, and trying to keep the household…
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Trendy Spring Work Outfits
Kate Flynn
  • April 28, 2025

Lifestyle9 Trendy Spring Work Outfits to Refresh Your Professional Wardrobe Instantly

  • 539 views
  • 3 minute read
Tired of bundling up in bulky knits and dark winter hues? As the days grow longer and brighter,…
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Easy, healthy recipes for breakfast, lunch and dinner
    • Food

15 Easy Healthy Recipes You’ll Want to Make ASAP

  • 1.8K views
  • 1 minute read
Let’s be real: You’ve scrolled past enough ‘healthy’ recipes that are way too complex to make or require…
Kate Flynn
  • April 24, 2025
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    • October 22, 2026
    Chipotle Lime Shrimp Bowls (Better Than Takeout, 25 Minutes)
    Chipotle Lime Shrimp Bowls
    • October 22, 2026
    The Best Vegan Tofu Scramble (Tastes Like Real Eggs!)
    Vegan Tofu Scramble
    • October 22, 2026
    15-Minute Chicken Sausage Pasta Meal Prep Bowls (31g Protein!)
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    • October 22, 2026
    Tuna Pasta — Pasta al Tonno with Burst Tomatoes, 20 Minutes
    Tuna Pasta (Pasta al Tonno)-plated
    • October 22, 2026
    Chicken Tetrazzini — Creamy Parmesan Casserole, Make-Ahead
    Chicken Tetrazzini-closeup

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