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Sardines on Toast with toppings

FoodSardines on Toast — Mediterranean Snack, 24g Protein

  • 5 minute read
I know sardines are a love-it-or-leave-it kind of thing. I was on the “leave it”…
Kate Flynn
  • November 2, 2026
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Hearty Taco Soup

FoodTaco Soup — Hearty Beef, Beans & Corn, Ready in 30 Minutes

  • Kate Flynn
Chicken Rice Soup-with lemon

FoodGolden Chicken Rice Soup With Ginger, Turmeric, and Lemon

  • Kate Flynn
Creamy Tomato Soup-bowl

FoodTomato Soup — Creamy, Silky, Ready in 30 Minutes

  • Kate Flynn
Tomato Tortellini Soup

FoodTortellini Soup You Can Make in 25 Minutes (With Beef and Spinach)

  • Kate Flynn

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Sardines on Toast with toppings

FoodSardines on Toast — Mediterranean Snack, 24g Protein

I know sardines are a love-it-or-leave-it kind of thing. I was on the “leave it” side for years,…
Kate Flynn
  • November 2, 2026

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Sardines on Toast with toppings

FoodSardines on Toast — Mediterranean Snack, 24g Protein

  • Kate Flynn
Hearty Taco Soup

FoodTaco Soup — Hearty Beef, Beans & Corn, Ready in 30 Minutes

  • Kate Flynn
Chicken Rice Soup-with lemon

FoodGolden Chicken Rice Soup With Ginger, Turmeric, and Lemon

  • Kate Flynn
Creamy Tomato Soup-bowl

FoodTomato Soup — Creamy, Silky, Ready in 30 Minutes

  • Kate Flynn
Tomato Tortellini Soup

FoodTortellini Soup You Can Make in 25 Minutes (With Beef and Spinach)

  • Kate Flynn
Freezer Chicken Enchilada Casserole-baked and sliced
Kate Flynn
  • November 1, 2026

FoodChicken Enchilada Casserole You Can Bake Straight From the Freezer

  • 22 views
  • 6 minute read
With a full work schedule and a family to feed, freezer casseroles have become non-negotiable in our house.…
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Italian Sausage & Peppers-crockpot
Kate Flynn
  • November 1, 2026

FoodItalian Sausage and Peppers You Can Bag and Freeze for Later 

  • 17 views
  • 7 minute read
I’ve made a lot of Italian sausage and peppers in my life, and I’ve made a lot of…
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Freezer Baked Ziti-baked
Kate Flynn
  • November 1, 2026

FoodBaked Ziti You Can Bake Straight From the Freezer

  • 23 views
  • 7 minute read
I have a complicated history with baked ziti. The first few times I made it, it came out…
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Ranch Pork Chops Crock Pot-ranch sauce in
Kate Flynn
  • November 1, 2026

FoodCrockpot Ranch Pork Chops With Creamy Potatoes (Freezer Bag Recipe)

  • 21 views
  • 6 minute read
I keep a few freezer bags of this ranch pork chop recipe in the freezer at all times,…
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One-Pot Cheesy Ground Beef & Rice-closeup
Kate Flynn
  • October 31, 2026

FoodGround Beef and Rice — One-Pot Cheesy Skillet, 44g Protein

  • 39 views
  • 6 minute read
Ground beef and rice is one of those combinations that can go one of two ways. It can…
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Greek Chicken Pita Wraps
Kate Flynn
  • October 31, 2026

FoodGreek Chicken Pita Wraps With Tzatziki and Feta

  • 39 views
  • 5 minute read
A good chicken pita is one of those lunches that feels like a treat and travels well. A…
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Sheet Pan Sausage and Potatoes with Balsamic Glaze
Kate Flynn
  • October 31, 2026

FoodSheet Pan Sausage and Potatoes With Balsamic Glaze

  • 36 views
  • 6 minute read
A sheet pan dinner sounds like the easiest thing in the world until you actually make one. Then…
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Slow Cooker Garlic Butter Chicken-crockpot
Kate Flynn
  • October 31, 2026

FoodGarlic Butter Chicken Slow Cooker Recipe— 44g Protein

  • 20 views
  • 6 minute read
I have a complicated relationship with dump-and-go slow cooker recipes. Most of them aren’t actually dump-and-go — they…
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Cheesy Garlic Chicken Wraps-plated
Kate Flynn
  • October 31, 2026

FoodCheesy Garlic Chicken Wraps With a Crispy Toasted Shell 

  • 26 views
  • 5 minute read
Most chicken wraps are cold, mayo-based, and fine. These aren’t those. These cheesy garlic chicken wraps are hot…
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Cajun Steak Tips in Cheesy Rigatoni
Kate Flynn
  • October 31, 2026

FoodCajun Steak Pasta With Seared Sirloin and Parmesan Cream Sauce 

  • 46 views
  • 6 minute read
This Cajun steak pasta is what I make when I want something that feels a little bougie but…
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    • November 2, 2026
    Sardines on Toast — Mediterranean Snack, 24g Protein
    Sardines on Toast with toppings
    • November 2, 2026
    Taco Soup — Hearty Beef, Beans & Corn, Ready in 30 Minutes
    Hearty Taco Soup
    • November 1, 2026
    Golden Chicken Rice Soup With Ginger, Turmeric, and Lemon
    Chicken Rice Soup-with lemon
    • November 1, 2026
    Tomato Soup — Creamy, Silky, Ready in 30 Minutes
    Creamy Tomato Soup-bowl
    • November 1, 2026
    Tortellini Soup You Can Make in 25 Minutes (With Beef and Spinach)
    Tomato Tortellini Soup

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