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Browsing Tag

Lunches

295 posts
Vegan Tofu Stir Fry
Kate Flynn
  • October 18, 2026

FoodCrispy Tofu Vegetable Stir-Fry — 30-Minute Vegan Meal Prep

  • 23 views
  • 11 minute read
Meal prep Sunday has one job: fill the refrigerator with food my family will actually eat all week,…
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Protein Pasta Salad-with dressing
Kate Flynn
  • October 18, 2026

FoodProtein Pasta Salad Recipe — 32g Protein, Meal Prep Lunch

  • 21 views
  • 9 minute read
Protein pasta salad has been my meal prep rescue more times than I can count — the one…
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How to Make Bone Broth in a Crockpot-bone broth storage
Kate Flynn
  • October 18, 2026

FoodHow to Make Bone Broth in a Crockpot — Easy, Rich, and Hands-Off

  • 19 views
  • 9 minute read
For years, I bought bone broth at the store. It’s convenient and it’s shelf-stable, but the more I…
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Buffalo Chicken Meatballs-closeup
Staff Writer
  • October 18, 2026

FoodBuffalo Chicken Meatballs Recipe — Baked, Juicy, 30 Minutes

  • 18 views
  • 9 minute read
Buffalo chicken meatballs have a reputation problem nobody talks about: ground chicken is lean, and baking it at…
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0
Crispy Potsticker Noodle Bowl-thinner noodles
    • Food

Crispy Potsticker Noodle Bowl — Frozen Gyoza, Rice Noodles, 3-Ingredient Sauce

  • 31 views
  • 9 minute read
I have a lot of love for Asian cuisine, especially savory dishes. So many recipes are genuinely easy…
Kate Flynn
  • October 18, 2026
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Greek Turkey Burgers with Feta & Spinach
Kate Flynn
  • October 18, 2026

FoodJuicy Greek Turkey Burgers with Feta & Spinach — Ready in 25 Minutes

  • 18 views
  • 9 minute read
If you’ve ever wanted to like turkey burgers — you know, the healthier, leaner alternative to beef —…
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Mushroom Risotto-Served
Kate Flynn
  • October 18, 2026

FoodCreamy Mushroom Risotto — The 35-Minute Fall Dinner That Tastes Like a Restaurant

  • 34 views
  • 8 minute read
Risotto has always been one of my favorite things to order at a restaurant, but for years I…
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Chicken Salad Sandwich Recipe
Kate Flynn
  • October 17, 2026

FoodChicken Salad Sandwich Recipe — The Classic, Creamy, High-Protein Lunch

  • 28 views
  • 9 minute read
My all-time favorite kind of sandwich is a chicken salad sandwich. It’s classic, it’s simple, and I can…
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Turkey Pinwheels Meal Prep Box Recipe-meal prep
Kate Flynn
  • October 17, 2026

FoodTurkey Pinwheels Meal Prep Box — Single-Serve Lunch for One

  • 29 views
  • 10 minute read
It’s 7:45 on a Tuesday morning. You’re dressed, your coffee is half-finished, and you just remembered you have…
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cilantro lime dressing-jar
    • Food

Creamy Cilantro Lime Dressing Recipe — Make-Ahead Meal Prep

  • 27 views
  • 9 minute read
When I meal prep on Sundays, one thing is easy to forget but makes the biggest difference in…
Kate Flynn
  • October 17, 2026
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    • October 18, 2026
    Creamy Vanilla Almond Butter Breakfast Protein Shake (35g Protein!)
    Breakfast Protein Shake
    • October 18, 2026
    Freezer-Friendly Vegetarian Breakfast Burritos — 24g Protein, Grab-and-Go Mornings
    Freezer-Friendly Vegetarian Breakfast Burritos
    • October 18, 2026
    Crispy Tofu Vegetable Stir-Fry — 30-Minute Vegan Meal Prep
    Vegan Tofu Stir Fry
    • October 18, 2026
    Protein Pasta Salad Recipe — 32g Protein, Meal Prep Lunch
    Protein Pasta Salad-with dressing
    • October 18, 2026
    How to Make Bone Broth in a Crockpot — Easy, Rich, and Hands-Off
    How to Make Bone Broth in a Crockpot-bone broth storage

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