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    • 221.1K views
    High-Protein Slow Cooker Dinners (10 Set-It-and-Forget-It Recipes)
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Newsletter

  • Copycat Cracker Barrel Meatloaf — 30g Protein, Brown Sugar Glaze
  • 4 Cozy High-Protein Quiche Recipes for Fall & Winter Mornings
  • Fall Steak and Eggs Bowl — 46g Protein, Roasted Sweet Potato & Spinach
  • 10 Sheet Pan Meal Prep Recipes (High-Protein Dinners)
  • 10 Easy Yoga Poses for Beginners

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Mediterranean Chicken Breast
Kate Flynn
  • October 25, 2026

FoodGarlic-Herb Mediterranean Chicken Breast — Juicy Yogurt Marinade

  • 28 views
  • 6 minute read
Chicken breast has a reputation problem, and it’s mostly deserved. It’s lean, dries out fast, and many recipes…
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BBQ Chicken Pizza -whole pizza
Kate Flynn
  • October 25, 2026

FoodEasy BBQ Chicken Pizza for Family Dinner (Crispy Crust, 25 Minutes!)

  • 35 views
  • 7 minute read
BBQ chicken pizza is my go-to dinner when I want pizza night without the project. Store-bought dough, a…
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Crispy Honey Garlic Chicken Thighs in an Oven-Safe Skillet-baked
Kate Flynn
  • October 25, 2026

FoodCrispy Honey Garlic Chicken Thighs in an Oven-Safe Skillet

  • 22 views
  • 7 minute read
Honey garlic chicken is one of the most delicious ways to eat chicken, and the sauce itself isn’t…
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High-Protein Tuna Pasta Salad
Kate Flynn
  • October 25, 2026

FoodHigh-Protein Tuna Pasta Salad for Meal Prep (26g Protein, 4-Day Fridge Life)

  • 35 views
  • 7 minute read
This is the pasta salad I make on Sunday when I want lunch handled for the week. It’s…
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Street Corn Chicken Rice Bowl
Kate Flynn
  • October 25, 2026

FoodMexican Street Corn Chicken Rice Bowl with Charred Corn 

  • 35 views
  • 7 minute read
There’s a version of a chicken rice bowl that’s fine — grilled chicken, plain rice, a scoop of…
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Burger Bowl Meal Prep
Kate Flynn
  • October 24, 2026

FoodHigh-Protein Loaded Burger Bowls Meal Prep

  • 33 views
  • 6 minute read
I make these burger bowls almost every week, and they’ve quietly become my favorite lunch. Everything you love…
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Baked Beans with Ground Beef
Kate Flynn
  • October 24, 2026

FoodCowboy Baked Beans with Ground Beef and Bacon

  • 24 views
  • 6 minute read
Baked beans show up at every potluck, and they’re usually the first thing to run out. These are…
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Italian Wedding Soup Crock Pot-served
Kate Flynn
  • October 24, 2026

FoodDump-and-Go Italian Wedding Soup Crock Pot (Easy Fall Dinner)

  • 46 views
  • 6 minute read
I make Italian wedding soup when the weather turns, and I want something that tastes like it simmered…
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sesame chicken
Kate Flynn
  • October 24, 2026

FoodEasy Sesame Chicken with Honey-Sesame Sauce (Family Weeknight Dinner)

  • 45 views
  • 6 minute read
Sesame chicken is the takeout order my family asks for most, and the homemade version has one thing…
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Baked Parmesan Crusted Potatoes-served
Kate Flynn
  • October 24, 2026

FoodBaked Parmesan-Crusted Potatoes (Crispy Bottom, Tender Inside)

  • 26 views
  • 6 minute read
Some are roasted potatoes; these are different. The difference is the bottom. Baby Yukon Golds get pressed cut-side…
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    • October 26, 2026
    Creamy Baked Chicken — Silky Sour Cream Sauce with a Ritz-Parmesan Crust
    Creamy Baked Chicken
    • October 26, 2026
    High-Protein Blended Overnight Oats for Meal Prep (5 Minutes!)
    Blended Overnight Oats-top view
    • October 26, 2026
    Beefaroni Recipe — One Pot, Ground Beef & Elbow Macaroni
    Beefaroni Recipe
    • October 26, 2026
    20-Minute Mongolian Ground Beef Noodles (One Skillet!)
    Mongolian Ground Beef Noodles-served
    • October 26, 2026
    Easy Cream Cheese Chicken Skillet (One Pan, 40 Minutes)
    Cream Cheese Chicken - skillet

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