Kate FlynnOctober 3, 2026 FoodCrockpot Split Pea Soup — 19g Protein, Smoky Ham Hock, No Soaking 210 views8 minute read Split pea soup is the soup that shows up when the weather finally turns for good. The kind… 0 Shares 0 0
Kate FlynnOctober 3, 2026 FoodMini Burgers — 36g Protein, Game Day Sheet Pan Sliders 124 views7 minute read The holiday season and football season show up at almost exactly the same time, which means one thing… 0 Shares 0 0
Kate FlynnOctober 3, 2026 FoodItalian Chicken Cutlet Recipes — 43g Protein, Shatter-Crisp Panko 113 views7 minute read A handful of dinners every kid at the table will eat without negotiation, and every adult is genuinely… 0 Shares 0 0
Kate FlynnOctober 3, 2026 Food5 Easy Quesadilla Recipes — BBQ Chicken, Cheeseburger, Breakfast & More 216 views14 minute read A quesadilla is one dinner everyone loves and one of the most hassle-free meals you can make with… 0 Shares 0 0
Food Crockpot Minestrone Soup — 16–29g Protein, Pasta That Stays Al Dente 239 views9 minute read Some soups make a whole pot of dinner out of whatever vegetables are in the refrigerator. It is… Kate FlynnOctober 2, 2026 0 Shares 0 0
Kate FlynnOctober 2, 2026 FoodFrench Onion Soup Recipe Crockpot — 22–38g Protein, Cheesy & Hands-Off 95 views7 minute read No autumn season is complete without a bowl of French onion soup. It is the one soup that… 0 Shares 0 0
Kate FlynnOctober 2, 2026 FoodGarlic Butter Shrimp Scampi Recipe— 42g Protein, 30-Minute Pasta Dinner 75 views8 minute read You know the Friday feeling. The week has been long, nobody wants to cook, and the easiest move… 0 Shares 0 0
Kate FlynnOctober 2, 2026 Food6 Chicken and Broccoli Recipes — Easy Dinners for Busy Weeknights 105 views10 minute read It is 5:40 on a Tuesday. Everyone is hungry, nobody has an opinion, and the last thing you… 0 Shares 0 0
Kate FlynnOctober 2, 2026 FoodCabbage Rolls — 32g Protein, Beef & Rice, Under $3 a Serving 204 views8 minute read Every family has a dish that shows up when the weather turns. For mine, and for many families… 0 Shares 0 0
Food Fall-Apart Tender Braised Short Ribs with Red Wine Sauce— 38g Protein 122 views9 minute read A moment on a holiday afternoon makes all the work worth it. The house is warm. The table… Kate FlynnOctober 2, 2026 0 Shares 0 0