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Browsing Tag

Lunches

295 posts
Brandy Glazed Carrots Recipe-skillet
Kate Flynn
  • October 17, 2026

FoodBrandy Glazed Carrots — The Holiday Side Dish That Steals the Show

  • 21 views
  • 11 minute read
Every holiday table has one side dish that disappears first. It isn’t always the mashed potatoes, the stuffing,…
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Clam Chowder Recipe-bowl
Kate Flynn
  • October 17, 2026

FoodClam Chowder Recipe — Creamy New England Style, Ready in 40 Minutes

  • 27 views
  • 11 minute read
Clam chowder is one of the first recipes I ever learned to make. It’s the soup that taught…
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High-Protein Tiramisu Yogurt Bowl Recipe
Kate Flynn
  • October 17, 2026

FoodHigh-Protein Tiramisu Yogurt Bowl — 5-Minute Breakfast That Tastes Like Dessert

  • 16 views
  • 9 minute read
Tiramisu is my favorite dessert of all time. Not because it’s trendy, not because it’s photogenic — because…
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Christmas Charcuterie Board Recipe-holidays
Kate Flynn
  • October 16, 2026

FoodChristmas Charcuterie Board — High Protein, Festive, and Make-Ahead

  • 51 views
  • 7 minute read
A Christmas charcuterie board is one of the easiest ways to feed a crowd during the holidays. It’s…
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Meatloaf Sauce Recipe-Jar
    • Food

Meatloaf Sauce Recipe — The 5-Minute Glaze That Makes the Loaf

  • 34 views
  • 7 minute read
This meatloaf sauce recipe is the difference between a good meatloaf and a great one. It takes five…
Kate Flynn
  • October 16, 2026
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Drunken Noodles with Chicken Recipe-closeup
Kate Flynn
  • October 16, 2026

FoodDrunken Noodles with Chicken Recipe — 38g Protein, Better Than Takeout

  • 32 views
  • 8 minute read
There’s something special about a plate of drunken noodles. The wide rice noodles are silky and chewy, the…
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3. Falafel Power Bowl with Tahini Drizzle — 22g Protein
Kate Flynn
  • October 16, 2026

Food6 Vegetarian Lunch Ideas for the Week — High Protein, Meal Prep Ready

  • 40 views
  • 13 minute read
The hardest part of eating vegetarian at lunch isn’t finding recipes. It’s finding recipes that actually hold up…
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High-Protein Vegan Chili Crockpot Recipe
Kate Flynn
  • October 16, 2026

FoodHigh Protein Vegan Chili Crockpot Recipe — The Meatless Chili That Actually Fills You Up

  • 26 views
  • 7 minute read
Most vegan chili recipes leave you hungry an hour later. They’re built on a pile of vegetables and…
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The Best Honey Mustard Chicken Recipe-over rice
Kate Flynn
  • October 16, 2026

FoodThe Best Honey Mustard Chicken Recipe — Golden Glaze, Creamy Dipping Sauce, 30 Minutes

  • 29 views
  • 8 minute read
This honey mustard chicken is the weeknight dinner that tastes like a restaurant plate. Marinate chicken breasts in…
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Falafel Bowl Recipe-Vegan
    • Food

The Falafel Bowl Recipe That Beats Takeout — Crispy, Vegan, 22g Protein

  • 29 views
  • 7 minute read
This falafel bowl is what happens when crispy, freshly fried falafel becomes a full meal. Golden falafel sits…
Kate Flynn
  • October 16, 2026
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    • October 18, 2026
    Creamy Vanilla Almond Butter Breakfast Protein Shake (35g Protein!)
    Breakfast Protein Shake
    • October 18, 2026
    Freezer-Friendly Vegetarian Breakfast Burritos — 24g Protein, Grab-and-Go Mornings
    Freezer-Friendly Vegetarian Breakfast Burritos
    • October 18, 2026
    Crispy Tofu Vegetable Stir-Fry — 30-Minute Vegan Meal Prep
    Vegan Tofu Stir Fry
    • October 18, 2026
    Protein Pasta Salad Recipe — 32g Protein, Meal Prep Lunch
    Protein Pasta Salad-with dressing
    • October 18, 2026
    How to Make Bone Broth in a Crockpot — Easy, Rich, and Hands-Off
    How to Make Bone Broth in a Crockpot-bone broth storage

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