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Browsing Tag

Foods

640 posts
Pan-Seared Pumpkin Gnocchi in Crispy Sage Brown Butter-served
Kate Flynn
  • October 19, 2026

FoodPumpkin Gnocchi with Sage Brown Butter Sauce — 20-Minute Fall Dinner

  • 26 views
  • 8 minute read
When fall arrives, my pumpkin-loving husband starts scanning the dinner menu for anything with pumpkin in it —…
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Sheet Pan Veggie Frittata
Kate Flynn
  • October 19, 2026

FoodEasy Sheet Pan Veggie Frittata (High-Protein Breakfast Meal Prep!)

  • 22 views
  • 7 minute read
Frittata is one of the most useful breakfasts you can make, and it’s also one of the easiest.…
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Crockpot Swiss Steak-plated
Kate Flynn
  • October 19, 2026

FoodTender Crockpot Swiss Steak (Melt-in-Your-Mouth Comfort Food!)

  • 21 views
  • 8 minute read
One of the best uses of a slow cooker is tenderizing tough cuts of meat over hours, turning…
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Creamy Tuscan Salmon Pasta
Kate Flynn
  • October 19, 2026

FoodCreamy Tuscan Salmon Pasta (30-Minute Dinner!)

  • 22 views
  • 8 minute read
Tuscan salmon pasta is one of those dinners that instantly feels a little more elevated. It’s the kind…
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Breakfast Protein Shake
    • Food

Creamy Vanilla Almond Butter Breakfast Protein Shake (35g Protein!)

  • 26 views
  • 8 minute read
If you’re anything like me, you skip breakfast most often. Not because I don’t want to eat it,…
Kate Flynn
  • October 18, 2026
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0
1
Freezer-Friendly Vegetarian Breakfast Burritos
Kate Flynn
  • October 18, 2026

FoodFreezer-Friendly Vegetarian Breakfast Burritos — 24g Protein, Grab-and-Go Mornings

  • 42 views
  • 9 minute read
Breakfast burritos are the meal prep that actually works. They’re portable, reheat in about two minutes, and let…
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Vegan Tofu Stir Fry
Kate Flynn
  • October 18, 2026

FoodCrispy Tofu Vegetable Stir-Fry — 30-Minute Vegan Meal Prep

  • 67 views
  • 10 minute read
Meal prep Sunday has one job: fill the refrigerator with food my family will actually eat all week,…
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Protein Pasta Salad-with dressing
Kate Flynn
  • October 18, 2026

FoodProtein Pasta Salad Recipe — 32g Protein, Meal Prep Lunch

  • 28 views
  • 9 minute read
Protein pasta salad has been my meal prep rescue more times than I can count — the one…
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How to Make Bone Broth in a Crockpot-bone broth storage
Kate Flynn
  • October 18, 2026

FoodHow to Make Bone Broth in a Crockpot — Easy, Rich, and Hands-Off

  • 26 views
  • 9 minute read
For years, I bought bone broth at the store. It’s convenient and it’s shelf-stable, but the more I…
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Buffalo Chicken Meatballs-closeup
    • Food

Buffalo Chicken Meatballs Recipe — Baked, Juicy, 30 Minutes

  • 21 views
  • 9 minute read
Buffalo chicken meatballs have a reputation problem nobody talks about: ground chicken is lean, and baking it at…
Staff Writer
  • October 18, 2026
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    • October 20, 2026
    Freezer-to-Oven Chicken Burrito Casserole (34g Protein, Make-Ahead)
    Chicken Burrito Casserole-baked
    • October 20, 2026
    Creamy Butternut Squash Vegetable Soup — Crockpot, High-Protein, No Meat
    Creamy Butternut Squash Vegetable Soup-top view
    • October 20, 2026
    Easy Pan-Seared Lemon Butter Cod (20-Minute Dinner!)
    Lemon Butter Cod-Closeup
    • October 20, 2026
    Beef Stir Fry with Homemade Stir Fry Sauce — 30 Minutes, 30g Protein
    Beef Stir Fry with Homemade Stir Fry Sauce-Served
    • October 20, 2026
    Creamy Garlic Parmesan Chicken Pasta (38g Protein, Made Without Heavy Cream)
    Creamy Garlic Parmesan Chicken Pasta

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